This evening I went for a walk and shocked myself at how unfit I am.
My legs felt weak, my breath was heavy, I had a little stitch in my side by the time I reached home. It was a modest walk to say the least. It revealed where my body is.. unused, out of shape. I felt slow as my chubby arms got caught under my underarms from the tightness of the jacket.
It took my around 35 mins and it felt good as I took strides along to the radio. Here's to more exercise for my poor body.
My legs felt weak, my breath was heavy, I had a little stitch in my side by the time I reached home. It was a modest walk to say the least. It revealed where my body is.. unused, out of shape. I felt slow as my chubby arms got caught under my underarms from the tightness of the jacket.
It took my around 35 mins and it felt good as I took strides along to the radio. Here's to more exercise for my poor body.
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