Consistency

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The Beginning

September 25, 2017

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Born September 25 2017
The consistency keeper is to centralise my motivations and form long term better habits

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Oct 4 & Oct 5

Wednesday was a day of catechesis and with it came 2 polo biscuits. Thursday was a Costa coffee day for lunch followed by a trip to Tesco to fill up on biscuits. No excercise Feeling not so good..

Oct 6- Cappuccino morning sin- food. Lunch brownie from work with americano. Dinner- Baked fishX2 Chips and Chocolate biscuit overload Oct 7- Seed bread and fried egg. Coffee Lunch- Meat,cheese,Beetroot and Mayo Espresso Feeling sick from coffeeeeee No excercise done. Sluggish

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The Beginning

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